Krav Maga – Kettlbell Seminar

Pour ceux intéressés à être introduits au Krav Maga et à Hardstyle Kettlebell, voici votre chance! Inscrivez-vous dès maintenant — aucune expérience requise. — For those who want an introduction to Krav Maga and Hardstyle Kettlebell training, now is the time to sign up! No previous experience required.

https://www.facebook.com/events/1081414851938356/?ti=icl


Vladimir Alexandru

Krav Maga West Island

www.KM3.ca

Self-Defense & Martial Arts Dollard-des- Ormeaux, Montreal

 

Krav Maga & Flexibility

Awesome FLEXIBLE STEEL seminar yesterday directed by Louka Kurcer! Now we can bring a whole new dimension to Krav Maga training and have everyone benefit from these amazing techniques. Flexible Steel is a top level mobility and flexibility program developed by Jon Engum. If you are involved in any martial arts or self-defense training this type of conditioning is a must if you are looking to reach the next level.


Vladimir Alexandru

Krav Maga West Island

www.KM3.ca

Self-Defense & Martial Arts Dollard-des- Ormeaux, Montreal

 

Krav Maga instructor training

Students will act as instructors tomorrow and teach some Krav Maga techniques! Session will be held in the park from 10:30-12:00 PM. This will be a great practice for those who want to take the instructor course and become Krav Maga graduates. Bring a pen and paper to class so you can take notes on technical details and save your questions for Sunday when we will review the material.

NOTICE: in the event of thundershowers we will cancel the class and do this event another weekend.


Vladimir Alexandru

Krav Maga West Island

www.KM3.ca

Self-Defense & Martial Arts Dollard-des- Ormeaux, Montreal

 

SELF-Defence training

“To add anything else, things like cutting an opponent down with a twist of the hands, a twirl of the body, or a leap to a distance, are not the true way. To cut someone down, you cannot cut them down by twisting and twirling; these are useless things.”

Thoughts from Miyamoto Musashi on the art of war. Highly relevant in self-defense and Krav Maga.


Vladimir Alexandru

Krav Maga West Island

www.KM3.ca

Self-Defense & Martial Arts Dollard-des- Ormeaux, Montreal

 

Krav Maga meditation

It might be difficult for new students to understand what dark meditation is and the scope of its practice during martial arts. For those who would like to move deeply into Krav Maga or any other martial arts, I would like to personally recommend this book by Tich Nhat Hanh.


Vladimir Alexandru

Krav Maga West Island

www.KM3.ca

Self-Defense & Martial Arts Dollard-des- Ormeaux, Montreal

 

Special Summer Events

Here is the list of special events at KM3 Krav Maga and Self-Defense as well as a picture of a puppy that was hanging around our training centre and chilling.

JULY 23rd – Students teach Krav! 5 students will be selected to present one part of the class during the session with no instructor present. Class will be held outside.

AUGUST 13th – Introduction Seminar to Krav Maga and Kettlbell Strength. Contact me to join the group if you are new and want to try out our system!

AUGUST 20th – OKA BEACH TRAINING Special Session.

August 27th – StrongFirst user course weekend – Krav Maga classes will be held outside in the park!

Sept 3rd – KM3/HKM OPEN DOORS – DISCOVER KRAV MAGA & KETTLEBELL STRENGTH


Vladimir Alexandru

Krav Maga West Island

www.KM3.ca

Self-Defense & Martial Arts Dollard-des- Ormeaux, Montreal

 

Schedule coming soon!

August and July special events schedule will be up soon! We will be conducting a unique fitness, martial arts or self-defense activity every Saturday starting the 23rd of July until the beginning of September. We will try to go out every Saturday and Sunday if the weather permits and will not be cancelling any weekends.


Vladimir Alexandru

Krav Maga West Island

www.KM3.ca

Self-Defense & Martial Arts Dollard-des- Ormeaux, Montreal